Terms of Service - The Anti-Diet Dietitian 

| Privacy Policy

The following terms of service and website terms of use relate to the provision of any services or sale of products (including downloadable material) from the anti-diet dietitian website (https://www.theantidietdietitian.com) (“Site”) or from us personally (together, “Services”) (“Terms of Service”). These Terms of Service constitute an agreement between Anastasia Hourdas trading as the anti-diet dietitian (“TADD” “us”, “we”, “our”), the owner and operator of the site and any Services, and you (“you”, “your” or “user(s)”), a user of the Site and/or Services (“Agreement”).

By using our Site and/or any Services you agree to be bound by this Agreement, and our Privacy Policy. We may amend this Agreement or our Privacy Policy and will notify you if we do so. If you do not agree to the terms and conditions contained in this Agreement or our Privacy Policy (or any subsequent amendments) you must cease using our Site and Services immediately.

Users must be 18 years or older to purchase any of our products or Services.

Using our Services:

  • All content on our Site and/or provided via our Services is for informational and educational purposes only.

  • Any statements appearing on our Site or in our Services have not been evaluated by any other national or international agencies.

  • None of the content or products offered on our Site and/or provided via our Services are meant to diagnose, treat, alleviate or relieve any medical or health conditions, nor to guarantee any particular outcome or results.

  • The products and content found on the Site and/or provided via our Services are not intended as a substitute for the advice provided by your doctor or other healthcare professional.

  • You should always speak with your doctor or other healthcare professional before adopting any treatment for a health problem or before adopting any new fitness or dietary regime or using any of our Services.

  • If you have or suspect that you have a medical problem, or if you have a pre-existing medical condition or are pregnant or breast-feeding, you should contact your health care provider before using our Services.

  • Never disregard, avoid, or delay obtaining medical advice from your doctor or other qualified health care provider because something you have read on our Site and/or provided via our Services.

  • You should be in good health and physically fit when using our product or Service. If you are not in good health or physically fit, you must obtain your doctor’s consent before using our product or Services, failure to do so may result in adverse health consequences.

  • Please seek medical advice in regards to your health conditions and physical fitness.

  • If at any time you notice any unanticipated changes to your health (physical, mental or emotional), you should seek medical attention immediately.

We rely on receiving accurate information from you 

  • You are responsible for making your own inquiries and seeking independent advice from a healthcare professional before acting on any information or material made available to you through our Site and/or provided via our Services. Our Services may not be suitable to your particular circumstances.

  • You acknowledge that our Services are provided on the basis of the accuracy and completeness of the information that you provide us, following our evaluation of that information. You further acknowledge that your failure to provide accurate or complete information may adversely affect the quality, efficacy or suitability of these Services.

  • You warrant the truth, accuracy, currency and completeness of any information you provide us.

The information on our Site

  • The information on nutrition provided on our Site is based on extensive research; however we do not give any warranty that the information is free from error or suitable for your purposes.

  • Nutrient information published on our Site or through our Services may represent an average of the nutrient content of a particular sample of foods and ingredients, determined at a particular time.

  • Commencement of new fitness or dietary regime should consult with an appropriate healthcare professional before beginning any fitness or dietary program. You are responsible to make your own inquiries and seek independent advice from a healthcare professional before acting on any information or material made available to you through our Site and/or provided via our Services.

Personal Information

We are required to collect such personal information from you as reasonably required to provide you with our Services, and in accordance with our Privacy Policy. This information may include your personal details such as name, email address and postcode together with certain health information; not limited to your age range, height, weight, exercise levels, biochemistry, medical history, medication and supplement use. We acknowledge and agree that this information is confidential and will be used for the purposes of the provision of our Services only, unless otherwise required by law as set out in our Privacy Policy.

You warrant the personal information and health information you provide us is truthful, accurate, current and complete to the best of your knowledge or belief. We accept no liability in the event you fail to provide us with personal information or health information that is truthful, accurate, current and complete.

By agreeing to the terms and conditions contained in this Agreement you agree to receive our email newsletter. You can unsubscribe at any time by emailing us at contact@anahourdas.com with ‘unsubscribe’ in your email’s subject.

User Accounts

We may assign you a username/password and account information in order to enable you to access and use certain areas of our Site or require you to set up your own account access using a username/password chosen by you (“Login”). Each time you use your Login, you will be deemed to be authorised to access and use our Site in a manner consistent with this Agreement. We have no obligation to investigate the authorization or source of any such access or use of our Site.

You are solely responsible for protecting the security and confidentiality of your Login and for all activities on our Site using that Login, including without limitation, all communications and transmissions and all obligations (including without limitation financial obligations) incurred on our Site through such access or use of your Login.

You must immediately notify us of any unauthorised use of your Login or any other breach or threatened breach of our Site’s security you may be aware of.


We use a secure online payment system.

In order to purchase any of our Services (including any products) you will be required to provide us with your credit card information. Please be aware that when purchasing through our Site, all credit card information may be shared with our third party payment processors such as Stripe. By purchasing through our Site, you agree that we may charge you the price listed at the checkout screen, and that any payments made via credit card may attract an additional percentage fee, as charged by the relevant merchant from time-to-time.

All online programs must be pre-paid. Orders will only be sent out or available for download (for electronic products, such as eBooks) after full payment of the total amount is cleared.

You warrant that the payment details and any related personal details you provide us are correct. We accept no liability in the event you fail to provide correct or incomplete payment or personal details or for any losses suffered as a result of the fraudulent or unauthorised use of credit cards

The prices for Services provided under this Agreement will be as advised to you at the time you apply for the Services, or as otherwise advised to you at the time of purchase from us. All prices are in Euro unless otherwise stated, and inclusive of VAT, and you agree that we may charge you VAT as per EU Legislation.

From time to time we may issue promotional or discount codes for use for purchases via our Site. These can be redeemed at checkout and are subject to the terms of issue stated by us in relation to each promotion or discount.

If you have any issues with payment do not hesitate to contact us at contact@anahourdas.com

Bookings, Refunds and Cancellations

Any appointment bookings made with us require a minimum of 48 hours notice of cancellation during business days to be eligible for a full refund should you wish to cancel your appointment. If you wish to change your appointment time, we require a minimum of 48 hours notice during business days.

Your rights to refund or replacement (if applicable) in respect of our Services are as prescribed under the EU Consumer Rights.

Contact Information

If you have any questions or concerns about your order or if you have any questions about our products or Services do not hesitate to contact us. You may contact us by email at contact@anahourdas.com.


Website terms of use

You must not access or use our Site

(a) in a way that violates these Terms and Conditions of Use,

(b) for unlawful activities or purposes,

(c) in a way that is fraudulent, inaccurate, false, misleading or deceptive,

(d) in a way that violates any applicable law (including, without limitation, applicable privacy laws) or

(e) in a way that infringes the rights (including our intellectual property rights, as described below) of any other person.


Unless otherwise indicated, copyright and other intellectual property rights in our Site (including text, graphics, photographs, logos, icons, domain names, service marks, information, design, sound recordings and software) and copyright in all electronic products including downloadable material is owned or licensed by us.

You may not in any form or by any means:

  1. adapt, reproduce, store, distribute, print, display, perform, publish or create derivative works from any part of our Site or any of our electronic products or downloadable material; or

  2. commercialise any information, products or services obtained from any part of our Site or any of our electronic products or downloadable material, without our written permission.

All trademarks appearing on our Site belong to their respective owners.

You agree to not engage in the use, copying, or distribution of anything contained within the Site or Service unless we have given express written permission.

Use of our Site

When using our Site or Services, you are responsible for your use and for any use of our Site or Services made using your device. 

You agree:

  • You will not copy, distribute or disclose any part of the Site or the Service in any medium, including without limitation by any automated or non-automated “scraping”;

  • You will not attempt to interfere with, compromise the system integrity or security, or decipher any transmissions to or from the servers running the Site or Service;

  • You will not take any action that imposes, or may impose at our sole discretion, an unreasonable or disproportionately large load on our infrastructure;

  • You will not collect or harvest any personally identifiable information, including account names, from the Service;

  • You will not stalk, harass, bully or harm another individual who uses our Site or Service;

  • You will not upload, post, transmit or otherwise make available any material that does not belong to you.

  • You will not impersonate any person or entity or misrepresent your affiliation with a person or entity;

  • You will not hold TNDD responsible for your use of our Site;

  • You will not violate any requirements, procedures, policies or regulations of networks connected to TNDD;

  • You will not interfere with or disrupt the Site or Service;

  • You will not hack, spam or phish us or other users;

  • You will provide truthful and accurate content;

  • You will not violate any law or regulation and you are responsible for such violations;

  • You will not use our Site to post any false, misleading, unlawful, defamatory, obscene, invasive, threatening, harassing, inflammatory, fraudulent content;

If you believe that a user has breached any of the above conditions, please contact us at contact@anahourdas.com

Modification Of Service

We reserve the right to alter, update, or remove our Site at any time. We may conduct such modifications to our Site for security reasons, intellectual property or other legal reasons, or various other reasons at our discretion, and we are not required to explain such modifications. For example, we may provide updates to fix security flaws, or respond to legal demands. Please note that this is a non-binding illustration of how we might exercise our rights under this section, and nothing in this section obligates us to take measures to update the Site for security, legal or other purposes.

We do not guarantee that the Site will always be available, work, or be accessible at any particular time. Only users who are eligible to use our Site or Service may do so. We reserve the right to terminate access for anyone.


We may amend this Agreement from time to time. When we amend this Agreement, we will update this page and indicate the date that it was last modified or we may email you. You may refuse to agree to the amendments, but if you do, you must immediately cease using our Site and our Service.